Ultimate Speed Sports Performance Training at Our Jupiter, Florida Facility
Advanced Fitness and Therapy at Abacoa is home to the Ultimate Speed, Inc. Sports Performance Training Facility.
The Ultimate Speed, Inc. Sports Performance Training System provides state of the art training in the specific areas involved in sports performance:
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strength
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speed
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endurance
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balance
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agility
Athletic Republic Acceleration Training is the foundation of the Ultimate Speed, Inc. training system, utilizing the concepts and research of exercise physiologist John Frappier, MS.
We provide sports performance and speed training for:
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golf
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baseball
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football
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basketball
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volleyball
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tennis
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soccer
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track
Ultimate Speed uses Athletic Republic® equipment,
including the Super Treadmill, Pro Multi-Hip machine, Plyo Press and
Pro Implosion machine. This science-based, proprietary equipment is
designed to train our athletes to greater speed, power, agility and
overall performance.
When using the Athletic Republic® Super
Treadmill, you’ll notice that the motor is positioned below the
belt, so it doesn’t interfere with your view of your feet in motion.
This provides instant visual feedback of your running form. You and
your trainer can see what your feet are doing, how they’re landing
and taking off. The Athletic Republic® Super Treadmill allows for
manipulation of the two most important components of running speed,
stride length and stride frequency. The Super Treadmill has the
mechanical ability to adjust both speed (1mph to 28mph) and
elevation (0° to 40°), while providing consistent belt velocity for
the imitation of "land" running on a cushioned landing surface.
The Pro Multi-Hip machine improves the strength of
key muscles of the abdominals and hips, important but
often-overlooked muscles that are essential for improved sports
performance.
It accommodates athletes from 5-foot to 7-foot tall,
and resistance can be set from less than 15 pounds for lateral
movement patterns, to 375 pounds for dynamic power movements.
The Athletic Republic® Plyo Press allows you to
train for explosive power below and above body weight, using an
exclusive loading pattern that minimizes stress on your joints and
back while maximizing explosive performance. You safely build leg
strength and speed.
The Pro Implosion machine trains the upper body in
natural, curvilinear paths of motion that better simulate the
striking and press motions of sport.
Our programs are based on the Athletic Republic’s
research of how the body responds to training stress—neurologically,
metabolically and biomechanically—so that you can become a more
efficient athlete with a reduced risk of injury.
Just one Acceleration Training program, comprised
of 22 – 26 sessions spread over six to eight weeks, provides
measurable improvement in sprint speed, multi-directional speed for
faster mid-field or mid-court cuts, explosive power, dynamic
stability and active recovery. Our trained athletes are able to play
at game speed for a longer time than other athletes.
90% of Athletic Republic athletes utilize the
Super Treadmill to improve their running mechanics—knee drive, foot
and hip position, leg extension and symmetry. Athletic Republic’s
scientific research shows that incline treadmill running recruits
the muscles responsible for forward acceleration at a level two to
three times higher than level running at the same stride frequency,
which helps you produce more power during each stride, during both
push-off and recovery. We know how to test the capacity of your key
muscle groups and how that affects your speed and power. And we take
you safely just beyond your limits to improve your over-ground
speed.
In our optimal training environment—a potent
combination of our equipment coupled with properly placed mirrors,
video feedback and our qualified trainers—you’ll find that you
quickly progress beyond all your preconceived notions about your
abilities and limitations. Individualized training administered in
small groups of four to six athletes fosters a personal program with
competitive support.
The qualified staff of Ultimate Speed, Inc. offers
the latest speed-specific and sport-specific training applications
to athletes (novice, amateur, professional) of all ages and all
sports.
Ultimate Speed, Inc. Staff
Dan Hutchison, MS, ATC, CSCS
Title: Advanced Fitness & Therapy at Abacoa Facility Director
Email:
Dan@UltimateSpeedInc.com
Dan Hutchison is a native of North Dakota and has
been associated with the Athletic Republic Sports Training® Network
since 1994. He has worked for Advanced Fitness & Therapy in Jupiter,
Florida since 2006. Dan received his undergraduate degree in
Athletic Training from North Dakota State University in 2000.
Dan is a Certified Athletic Trainer (ATC) with
licensure in the state of Florida, along with being a Certified
Strength and Conditioning Specialist (CSCS). He earned his Master’s
Degree in exercise physiology (MS) from the University of Kentucky
in 2002.
While working in the University of Kentucky (UK)
Athletics Department as a graduate assistant (GA), Dan worked as a
strength and conditioning coach training the tennis and baseball
teams, while assisting with the football and swimming teams.
He is an active member of the American College of Sports Medicine (ACSM), the National Strength and Conditioning Association (NSCA), and the National Athletic Trainers Association (NATA).
For more information visit the
Ultimate
Speed Website.
Hours:
Monday thru Friday
7am to 5:30pm
Saturday
9am to 1pm
*Closed Sunday and major holidays
