Pilates and Massage
Karen Ritzau PTA, Certified Pilates Instructor and
Physical Therapist Assistant received her Pilates certification from
the Kane School of Core Integration, NYC, New York.
Karen’s high patient satisfaction scores reflect her strong teaching background in:
Pilates - Contemporary Rehabilitation
Aquatics - Off sight cross training
Therapeutic Exercise - Mat with props
Ergonomics - Unweight in sitting
- Dynamic Stabilization - Suspension training
You will benefit / “What’s’ in it for me?”
- Hands on training in a truly private Pilates studio.
- Customized one-on-one protocols using fully adjustable
rehabilitation Pilates equipment.
- Progressive exercises will give you quick results with
functional activities, balance and endurance.
- Feel more vital by un-weighting your discs and standing taller.