Benefits of Massage
Deep relaxation and stress reduction Relief of muscle tension and stiffness
Greater joint flexibility and range of motion Reduced muscle spasm
Improved circulation of both blood and lymph fluids Relief of tension-related or eye-strain headaches
Healthier skin Improved posture
Faster healing for pulled muscles Reduced mental stress
Feeling of well-being Reduced anxiety

Massage therapy sessions are by appointment only. Please call 561-694-1243.
INFORMATION CENTER

Massage Therapy
by Appointment

Fitness Center Hours:
Monday - Friday
6:00 AM - 9:00 PM

Saturday 7:00 AM - 5:00PM

Sunday 9:00 AM - 4:00 PM
Advanced Fitness and Therapy @ Abacoa
1200 University Boulevard, Suite 101, Jupiter, FL 33458
Phone: 561-694-1243 Email:

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