Advanced Fitness & Therapy
Advanced Fitness & Therapy at Abacoa offers state of the art physical therapy, occupational therapy, chiropractic, pilates and MyoKinesthetic Systems to people of all ages in Palm Beach County.Located in the heart of the Abacoa Town Center, Advanced Fitness & Therapy provides the many amenities of a full service fitness facility and physical rehabilitation center, within the comfortable confines of Abacoa.
Vision Statement
To be a leader in the educational and therapeutic approach to fitness and functional training in the Abacoa / Jupiter, Florida area, with the leadership and assistance of experts in the fields of physical therapy, exercise physiology, sports and personal training, we strive to provide the most scientific approach to improving the minds and bodies of our members and patients.
Ultimate Speed Sports Training
Advanced Fitness & Therapy at Abacoa is home to the Ultimate Speed, Inc. Sports Performance Training Facility. The Ultimate Speed Sports Performance Training System provides state of the art sport specific training to increase strength, speed, endurance, balance, and agility.We provide sports performance and speed training for golf, baseball, football, basketball, volleyball, tennis, soccer and track.
Advanced
Fitness and Therapy would like to welcome
Dr. Jordan Zabriskie, DC to
our Jupiter, Florida office. Dr. Z graduated with high honors from
Palmer College of Chiropractic Florida in 2007 and has a Bachelor of
Science in Exercise and Sport Sciences from the University of Florida. Please read more about Dr. Z on the
About Us page of our
site.
Fitness & Therapy Services
New! Advanced Fitness and Therapy is proud to announce that we now offer
Pilates and
massage.
Advanced Fitness & Therapy at Abacoa houses experts in the fields of physical therapy, occupational therapy, sports performance training (through sister company Ultimate Speed) and personal training. Located in Jupiter, Florida, our goal is to provide expert services in a relaxed, fun and safe environment.
Formerly Innova Health & Fitness, our physical therapy
department is under the direction of Dr. Ahmed Rashwan, who has a
doctoral level degree in Physical Therapy from the University of St.
Augustine for Health Sciences. Read more about Ahmed
here.
Active Release Techniques (ART) Certified
We
are proud to announce that our physical therapist, Dr. Ahmed Rashwan,
is
ART
Certified. Advanced Fitness and Therapy at Abacoa is
the only physical therapy center in Palm Beach County with an
ART
Certified Physical Therapist. ART Certification is "The Gold Standard in Soft
Tissue Treatment". "ART is a patented, state of the art soft
tissue system/movement based massage technique that treats problems
with muscles, tendons, ligaments, fascia and nerves".
Conditions treated with Active Release Techniques are often a result
of overused muscles. The ART provider uses his or her hands to
evaluate the texture, tightness and movement of muscles, fascia,
tendons, ligaments and nerves. Read more
about
ART Certification. See
his video on treating Plantar Fasciitis using
the ART technique.
