Fitness Services
Fitness Center Facility Director
Dan Hutchison, MS, ATC, CSCS
Dan has an undergraduate degree in Athletic Training, is a Certified
Athletic Trainer (ATC) with licensure in the state of Florida, and
is a Certified Strength and Conditioning Specialist (CSCS). He
earned his master’s degree in exercise physiology (MS) from the
University of Kentucky in 2002. An active member of the American
College of Sports Medicine (ACSM), the National Strength and
Conditioning Association (NSCA), and the National Athletic Trainers
Association (NATA), Dan has been working in our Palm Beach County
facility since 2006.
Fitness Center
Advanced Fitness & Therapy at Abacoa is an intimate and hospitable facility in the Jupiter, Florida area which includes a wide range of fitness equipment including:
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Nautilus® strength training and cardio equipment
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True® Treadmills with innovative, user-friendly features to improve the quality of a user’s workout level
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Star Trac® strength, functional and cardio fitness machines
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MedX Avenger series of machines – great for high intensity workouts
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Precor Elliptical Machines - easy to read displays and graphics that simplify your fitness progress
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Free weights - which help you lose weight, tone up, add muscle, increase muscle definition and improve your cardiovascular fitness
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MedX - medical equipment that tests strength, endurance and range of motion
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Physioballs – often used for core training and can increase core body muscle mobility and flexibility
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Medicine balls – a weighted ball often used for rehabilitation and strength training – They are also effective in plyometric strength training, a type of exercise designed to produce fast, powerful movements, generally for the purpose of improving the performance in a specific sport
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Balance foams – improves fitness through balance training and stabilization
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Rotational disks – aid in balance and strength through rotation while standing or sitting
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Body bars – great for resistance training, stretching and balancing
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Foam rollers - improves strength, flexibility, balance and coordination
About the Gym
Our Jupiter, Florida fitness center is clean, safe and
well-maintained. We offer plenty of free parking.
Restroom, locker facilities, and beverage vending is available.
Classes in Yoga, Pilates, and Aerobics are in the planning stages.
Advanced Fitness Bring-a-Friend Program
Members may bring non-members to use the gym for a guest fee and are
given a “One-Day Pass”. The "One-Day Pass" entitles both the member
and guest to a FREE Gatorade® or beverage of their choice.
Click here to download or print our fitness center contract.
Fitness Center Hours
Monday - Thursday
7:00 AM - 8:00 PM
Friday
7:00 AM - 7:00 PM
Saturday
8:00 AM - 2:00PM
Sunday
9:00 AM - 4:00 PM
